https://p.ridj-it.com/app/trip-detail?id=77733 Wellington Station
Wellington Revere Beach Pkwy, Medford, MA 02155, USA
Medford, MA 02155
Meetup, Social Good, Sports & Active Life
Join Shannon for slow low yoga at Word’s End. Slow flow yoga is a gentle style that emphasizes calming the mind and relaxing the body – the perfect way to wind down from a busy day. Slow flow practices are suitable for every level, allowing you to move at your own pace and choose options that are most comfortable for you. All are welcome, especially those new to yoga! These sessions are a great opportunity to unwind and connect with World’s End in a unique way.
Shannon is a certified yoga and mindfulness instructor based in Southeast Massachusetts, with a focus on mindfulness and slow flow yoga. She loves teaching classes that help make yoga accessible and approachable for everyone, including those new to the practice! When she’s not teaching outside, she can usually be found in her online studio, WorkMinded, where she helps people bring yoga and mindfulness to their places of work.