Where:
Down Under School of Yoga
306 Walnut Street
Newton, MA 02460
Admission:
$150
Categories:
Sports & Active Life
Event website:
https://www.downunderyoga.com/boston-yoga-classes/yoga-workshops
During labor the baby needs to pass through the three levels of the pelvis. Spinning Babies reveals how the baby can find optimal positions for labor, and make birth less painful, and even pleasurable. In this workshop, learn about how the following methods help you access the muscles that support or restrict your pelvic levels:
• Spinning Babies Techniques
• Daily Essential Activities
• The Three Sisters of Balance help birth muscles relax and add comfort now to ease birth later
• Birth positions that open the pelvis and let the baby come through more easily
Bring your birth partner so that they can learn how you can find comfort in labor and birth. This class is for expectant parents only.
Cost: $150 per couple