Seasonal Eating Decoded with Kerri Axelrod
When:
Sunday, Sep 30, 2018 10:00a -
11:00a
Sunday, Sep 30, 2018 10:00a -
11:00a
Where:
The KITCHEN presented by The Trustees The Boston Public Market
100 Hanover Street
Boston, MA 02108
Admission:
$10.00
Categories:
Food, Social Good
Event website:
https://www.eventbrite.com/e/seasonal-eating-decoded-with-kerri-axelrod-tickets-49341855819
What is seasonal eating? Will eating seasonally improve your health? Why do tomatoes taste better in the summer and butternut squash in the late fall?
In this workshop and cooking demonstration, nationally recognized wellness expert Kerri Axelrod will cover why eating with the seasons is one of the easiest ways to support both your health and the environment. She'll cover how eating seasonally can promote the body’s natural purification process and eliminate built up toxicity as well as how aligning with the seasons can restore a sense of balance to the mind and body.
What you’ll learn:
How to prepare and enjoy delicious, healthy fall produce
Fall recipes to support your health and vitality
Strategies for how to navigate the produce isle and the farmers market
Fall seasonal foods such as Brussels sprouts, turnips, beets and apples that best nourish your body and mind
The workshop will feature a recipe demonstration and attendees will receive a wellness gift bag curated by Kerri.
-
SponsoredWBUR Earth Week Events
Tuesday, Apr 23, 2024 goes until 04/26
WBUR CitySpace at The Lavine Broadcast Center
-
SponsoredAffordable Spanish Classes in Boston (in-person and online courses) | BASE
Monday, May 06, 2024 goes until 05/25
Boston Area Spanish Exchange (BASE)
