https://spirayogashala.com/join-a-class Spira Yoga Shala
6 museum way
Cambridge, Massachusetts 02141
Classes, Date Idea, Good for Groups, Nature, Outside, Social Good, Sports & Active Life
Take some time for self care and join us outside for this all levels Mindful Yoga class with Spira right by the Charles River. Beginners are welcomed and encouraged! If you've always wanted to try yoga but felt intimidated, you are my perfect student. I have training in therapeutic yoga and can help you find comfort in the poses. No stress, no strain, no anxiety. Feel free to reach out to me with questions at [email protected].
Please bring all the props you think you'll need: a mat, blocks, and a strap. I also HIGHLY recommend a washable towel or blanket to put your mat on, as the grass can be wet and may or may not have been visited by geese before we arrive.
**YOU MUST PRE-REGISTER at least 2 HOURS before class starts. If you need to cancel, you may cancel the same way you booked and at least 2 HOURS before class starts. No refunds are given for no shows.
***There are directions on how to find us at the bottom of the "join a class" page. I have provided a map as well as a walking video to show you how to find us. You should be able to find us within a minute or two of entering the park. Make sure you WATCH THE VIDEO. We don't want you to feel frustrated trying to find us. <3
To sign up, visit the website, https://spirayogashala.com/join-a-class for details. You need to register at momoyoga, choose and pay for your pass, then book the classes you want. I offer other classes, too, so check out the schedule!