Thursday, Mar 30, 2023 5:00p -
Repeats weekly

Online event
Surrounding areas
Boston, MA 02110

EventScheduled OfflineEventAttendanceMode


Classes, Sports & Active Life, Virtual

Event website:

How do you feel towards your body?

How does your body like to move?

If you have experienced trauma, or difficult experiences in your past, connecting with your body and feeling empowered to move in ways that are unique to you, can help you foster a more positive relationship to yourself and your body.

TCTSY is an evidence-based treatment for trauma and PTSD, although you do not need to have experienced trauma to participate. Sessions are not about perfecting a specific shape or movement and no previous yoga experience is required as it is all about what works for you. You can follow along from a chair or a mat.

How to sign up for your first session for free!

(we would love it if you brought a friend)

1. Use this link: https://intakeq.com/booking/cewuu

2. Use coupon code: bird to waive the fee

3. Look over our consent forms to understand our program and complete your sign-up

Want to learn more?

1. Reach us using secure messaging in our client portal

2. Or sign up for a "general inquiry" to talk with Courtney before joining a session

We look forward to seeing you in group!

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30/03/2023 12:00:00 30/03/2023 12:45:00 America/New_York Mindful Movement <p><strong>How do you feel towards your body? </strong></p><p><strong>How does your body like to move?</strong></p><p><br></p><p>If you have experienced trauma, or difficult experiences in your pas... Online, Boston, MA 02110 false DD/MM/YYYY