Wednesday, May 29, 2019 6:30p -
Waltham Public Library
735 Main Street
Waltham, MA 02451
Food, Lectures & Conferences
Are you trying to lose weight - or have you gained weight that you previously lost? Weight loss is not just about eating salads and going to the gym, it's also about self-love and self-care. Join us for this welcoming, supportive, and non-judgmental workshop on getting into the right mindset for successful weight loss. This discussion will highlight one woman's journey of weight loss and the steps you can begin to take for yourself. Our presenters are a clinical psychologist and a social worker, both raised in Waltham.