When:
Thursday, Mar 14, 2019 4:00p -
5:00p

Where:
Creative Spirit
80 Washington Streert
Marblehead, MA 01945

Admission:
$125

Categories:
Kid Friendly

Event website:
https://www.creativespiritma.com/learningtobreathe

Learning to BREATHE
Grades 5-8
Instructor: Kari Pike
Thursdays, Feb. 28th-April 4th, 4-5pm (6 sessions)
Fee: $125

Do you ever feel overwhelmed before a test, or when you are working on a difficult homework assignment? Would you like to learn how to find calm when things are difficult and gain an inner edge of mental strength? In this class, we will observe thoughts and emotions, learn techniques to practice mindfulness, and empower you with healthy habits of the mind.

About Kari Pike: Kari Pike graduated from Harvard University with a degree in Economics. After working internationally in management consulting, she changed careers in search of a happier, more sustainable lifestyle. She taught Bikram yoga in Cambridge and Allston before moving to the North Shore. She is a parent of two and teaches enrichment classes at Marblehead Community Charter Public School. She has trained in both the Learning to BREATHE and Mindful Schools curricula. Understanding the stressors of being a student, working in demanding environments, and parenting, Kari helps children and adults learn strategies to thrive as human beings while accomplishing their goals.

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14/03/2019 16:00:00 14/03/2019 17:00:00 15 Learning to BREATHE (Youth Program) Learning to BREATHE Grades 5-8 Instructor: Kari Pike Thursdays, Feb. 28th-April 4th, 4-5pm (6 sessions) Fee: $125 Do you ever feel overwhelmed before a test, or when you are working on a ... Creative Spirit, Marblehead, MA 01945 Organizer Organizer e-mail false DD/MM/YYYY Reddit