Thursday, Mar 14, 2019 12:15p -
480 Tremont Street
Boston, MA 02116
$See Website for Details
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A healing, placid experience, in which body and mind are focused to restore spirit and vitality. Perfect for those in recovery mode, this experience features rehabilitative techniques and incorporates levitating meditations, gentle stretches, joint opening poses, and a floating savasana (cocoon). You will feel the blissful feeling of “floating!
No experience required prior to attending. The Silk Hammock is really only about 3 inches off the ground. Relax and experience the calm of guided meditation, while suspended in a floating silk hammock.
Perfect for building focus, letting go of stress, also helps with depression and anxiety.