Thursday, Nov 08, 2018 12:15p -
480 Tremont Street
Boston, MA 02116
$See Website for Details
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A healing, placid experience, in which body and mind are focused to restore spirit and vitality. Perfect for athletes in recovery mode, this event features rehabilitative techniques and incorporates levitating meditations, joint opening poses and a floating sivasana (cocoon). You will feel the blissful feeling of “floating!
No experience required prior to attending this event. The Silk Hammock is really only about 3 inches off the ground. Relax and experience the calm of guided meditation, while suspended in a floating silk hammock.
Perfect for building focus, letting go of stress, and helps with depression and anxiety.