Sunday, Dec 15, 2019 4:00p -
480 Tremont Street
Boston, MA 02116
$see website for details
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Swet Studio®'s Beginners aerial class, for example, is a great introduction to the Studio's unique, mind body practice. In a Beginners class, one learns the basic wraps, grips and traps, the basis of the practice, all while being suspended in soft silk.
Alternatively, Swet Studio®'s Guided Meditation class is a group experience where participants are individually suspended in silk hammocks, free from the worries and noise of the ground, and guided to a place of inner quietude.
Like with Beginners Aerial, Swet Studio®'s Mediation class is open to all levels and first timers are welcome.
For some people, before bringing the mind into balance, there is nothing better than a good, physical workout. Rowing Classes at Swet Studio®, including its signature Row Class and Row Full-Body, offer a low impact, full-body HIIT rowing workout utilizing the WaterRow Machine, which uses water as the source of residence.
Whichever introductory path that is taken, the first step is leaving preconceptions at the door, and simply entering and getting started.