How To Stay Healthy When Traveling
When:
Sunday, Mar 04, 2018 10:15a -
11:45a
Sunday, Mar 04, 2018 10:15a -
11:45a
Where:
The Kitchen, Boston Public Market
100 Hanover Street
Boston, MA 02459
Admission:
$20.00
Categories:
Food, Lectures & Conferences, Sports & Active Life
Event website:
http://www.jenniferhanway.com/events-1/2018/3/4/howtotravelwell
Fresh from trips to London, NYC and Texas Holistic Nutritionist Jennifer Hanway be sharing her tips, tricks, hacks and habits for staying healthy, vibrant and energized when travelling for work or pleasure!
You will learn:
*the nutrition strategies she uses to stay on track when staying at hotels, working in new cities, and navigating breakfast buffest, conference lunches and unhealthy work dinners
*how to fit in your workouts even on the busiest schedule
*how I hack my hotel room to optimize sleep and wake up energized and happy
*the tools, gadgets and supplements I travel with (TSA approved) to ensure my healthiest, happiest self every day
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