Sunday, Jun 24, 2018 10:00a -
460 C. Harrison Ave
South End, MA 02118
Music, Performing Arts, Social Good, Sports & Active Life, Art, Innovation
In partnership with goSpacing, A R E A is hosting yoga classes combined with art and live music to create a holistic multi-sensory experience for deep relaxation and self-reflection.
The Instructor (Harrison Bramhall)
Harrison believes that being in the present moment makes you happy. A person's ability to maintain presence is a knowledge only improved by observing your ever changing physical and mental state. In his classes, your muscle strength and pliability improve, your posture gets better, and your awareness of the present moment gets stronger.
Harrison is 200 hr certified by CorePower, a program that focuses on verbal communication and posture alignment. He spent two years teaching at CorePower before moving to Beacon Hill and teaching at Beacon Hill Yoga. Harrison's classes are sold out nearly every week and he looks to expand his platform by finding Boston's most unique spaces and organizing pop-up yoga classes in them. His regular practices have expanded to include yoga, meditation or rock climbing.
The Musician (Sean Ohanian)
The sound created by Sean, live, follows Harrison’s sequence and your own breathing creating a place for relaxation and calm.
Sean is an American guitarist, composer, and producer based in Boston, Massachusetts. He was raised in the woods of Middlesex County on bluegrass and folk music and later in life picked up an electric guitar, inspired by the sounds of Chet Atkins and Jerry Garcia. His original compositions are defined by fingerstyle guitar techniques, catchy melodies, introspective lyrics, and walls of fuzzy ambient textures.
The gallery provides a clean, comforting, safe environment featuring the work of fantastic artists that become a guided visualization to help you focus and meditate. Observation before the class is key for the rest of the practice.
Bring your yoga mat, a bottle of water, turn your phone on silent and be present!
Also, check us out on Instagram @gospacing