When:
Sunday, Mar 10, 2019 4:00p -
5:00p

Where:
Swet Studio
480 Tremont Street
Boston, MA 02116

Admission:
$See Website for Details

Categories:
Date Idea, Innovation, Sports & Active Life

Event website:
https://swetstudio.com/

Wrapped in a silk hammock, you will experience the health and fitness benefits of Swet Studio's Gentle Stretch. Not only does regular, full-body stretching increase flexibility, range of motion, and posture, but it has been shown to reduce muscle soreness and back pain.

Gentle Stretch is a Beginner's Level Class and great introduction to use of the Hammock, in which participants will learn basic wraps, grips, and traps. This class is especially beneficial for older newcomers or individuals who have contraindications for flipping upside down (e.g., high blood pressure, recent surgeries, pregnancies, injured athletes and the like). Rather than inversions, the focus of this class is to learn how to use the Hammock as a perfect stretching partner.

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10/03/2019 16:00:00 10/03/2019 17:00:00 15 Gentle Stretch: Discover the Hammock Wrapped in a silk hammock, you will experience the health and fitness benefits of Swet Studio's Gentle Stretch. Not only does regular, full-body stretching increase flexibility, range of motion, an... Swet Studio, Boston, MA 02116 Organizer Organizer e-mail false DD/MM/YYYY Reddit