Free Yoga and Mantra Meditation

One hour yoga class which includes warm ups, postures, relaxation, pranayama.
Followed by mantra meditation.
Saturday at 5 to 6:30 pm. Please bring your own yoga mat. Please don't have a full meal two hours before the class.
Plenty of free off street parking.
Please be there on time and please RSVP. If you RSVP and could not make it please notify us.
It is on the first floor of Shivalaya Temple.
Everyone is welcome.
Thank you.

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