Free Class: Hypnosis for Stress Reduction and Weight Loss
When:
Thursday, Dec 13, 2018 6:30p -
8:00p
Thursday, Dec 13, 2018 6:30p -
8:00p
Where:
Somerville Central Library
79 Highland Ave.
Somerville, MA 02143
Admission:
FREE
Categories:
Innovation, Lectures & Conferences
Hypnosis is a wonderful tool that helps us discover and utilize the vast, powerful, and positive resources that we all have within us. Making positive changes can be difficult because habits reside in the subconscious mind, beyond the reach of the everyday conscious mind. By accessing the subconscious mind, hypnosis can help us change our lives for the better. In this class we focus on what hypnosis is, and is not, and we will experience hypnosis and self-hypnosis. Our focus will be stress reduction and weight loss, but we will also discuss other ways hypnosis can help people, such as changing habits, and improving exam, sports, and artistic performance.
James Dean is a certified consulting hypnotist with a lifelong interest in the mind, hypnosis, and meditation.
RSVP is optional, but space is limited to 12 seats. Please email [email protected] if you intend to come.
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