Tuesday, Sep 07, 2021 5:30p -
480 Tremont Street
boston, Massachusetts 02116
$see website for details
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Aerial Beginners in a silk hammock is a healing, placid class in which body and mind are focused on restoring spirit and vitality. Perfect for all in recovery mode, this class features techniques in which the tensions of the spine, core, and musculature are reduced and relaxed through a zero compression inversion.
Gentle movements stretch, decompress and release tensions not only from your body but your mind, which is guided to a meditative state. You will feel the blissful feeling of “floating”!
No experience is needed or required before taking this class.
Monday 7:30 pm
Tuesday 5:30 pm and 7:30 pm
Wednesday 12:15 pm
Friday 6:30 pm
Saturday 11 am
Sunday 4: 30 p.m.
Check out our commitment-free Intro Specials at https://swetstudio.com
at Swet Studio, 480 Tremont Street, Boston