Feldenkrais Awareness Through Movement®: Core
When:
Sunday, Jun 23, 2019 1:15p -
2:30p
Sunday, Jun 23, 2019 1:15p -
2:30p
Where:
Down Under School of Yoga
1054 Beacon Street
Brookline, MA 02446
Admission:
$25
Categories:
Sports & Active Life
Event website:
https://www.downunderyoga.com/workshops
Having a strong core can improve athletics, dance and yoga postures and help prevent back pain. However, having an aware core is also necessary to support all activities. Awareness through Movement® will allow you to access your core more effectively.
Feldenkrais Awareness through Movement® classes are ideal for anyone and the benefits are profound. Learn how small, easy movements can lead to relief from stress, tension or injury, as well as better posture and graceful movement. Identify new ways to increase flexibility and to move more efficiently that will not only impact your yoga practice, but also your LIFE practice.
Cost: $25
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