B Strong Body Fix with Cassie Brown and Bamboo Circle

Ready to kick-start those new year's resolutions? Join Bamboo Circle for a B Strong Body Fix workout with Cassie Brown!

B Strong Body Fix is a musically driven workout designed to quickly and gently warm your body with mat work until you're burning head to toe; then challenge you with high intensity, bodyweight exercises and athletic drills until you're dripped sweat; finish with a well-deserved deep stretch to leave you feeling relaxed and rejuvenated.

Be ready to jam out as you work out, burn calories, and have some fun! Tickets are $20. Register here: https://www.movewith.com/classes/b-strong-body-fix

All proceeds raised will support the BCNC Youth Center, which provides leadership programs, college access mentoring, and much more to our local youth.

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