When:
Monday, Jun 13, 2022 7:30p -
8:20p
Repeats weekly

Where:
Online event
480 Tremont Street
boston, Massachusetts 02116

EventScheduled OfflineEventAttendanceMode

Admission:
$see website for details

Categories:
Animals, Art, Business & Professional, Classes, Date Idea, Drinks, Farms, Festivals & Fairs, Food, Games, Good for Groups, History, Innovation, Kid Friendly, LGBTQ+, Lectures & Conferences, Meetup, Movies, Music, Nature, Nightlife, Outside, Party, Pet Friendly, Photoworthy, Rainy Day Ideas, Seasonal, Shopping, Shows, Social Good, Sports & Active Life, Tech, University, Virtual

Event website:
www.swetstudio.com

The Swet Studio® Method incorporates a holistic, "Mind Body" approach to health and fitness. Through a variety of small group classes, ranging from aerial yoga, indoor rowing, and floating mediation in a silk hammock, the Swet Studio® Method utilizes the concept of mindfulness as a key element of its Practice. Swet Studio® trains the body and calms the mind.


Swet Studio®'s classes are a group experience where participants are individually suspended in silk hammocks, free from the worries and noise of the ground, and guided to a place of inner quietude. It is a healing, placid class in which body and mind are focused on restoring spirit and vitality. Perfect for individuals in recovery mode, this class features rehabilitative techniques and incorporates levitating meditations, joint opening poses, and a floating savasana (cocoon). You will feel the blissful feeling of “floating”!


No experience is required before attending this class.


WHEN:


Monday 7:30 pm


Tuesday 5:30 pm


Wednesday 12:15 pm


Friday 6: 30pm


Saturday 11 am


Sunday 4: 30 p.m.



Check out our commitment-free Intro Specials at https://swetstudio.com.

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13/06/2022 19:30:00 13/06/2022 20:20:00 America/New_York Are you a runner, golfer, cyclist, boxer? This is for You! <p>The Swet Studio® Method incorporates a holistic, "Mind Body" approach to health and fitness. Through a variety of small group classes, ranging from aerial yoga, indoor rowing, and floating media... Swet Studio, boston, Massachusetts 02116 false DD/MM/YYYY