When:
Tuesday, Mar 09, 2021 12:00p -
2:00p

Where:
Online
Virtual
Boston, MA 02110

EventScheduled OnlineEventAttendanceMode

Admission:
$75.00

Categories:
Classes, Virtual & Streaming

Event website:
ktdwellness.com/classes1


Anxiety Workshop
Anxiety can be an overwhelming experience, but it is rooted in primal logic.

Everyone experiences trauma and stress in varying amounts throughout our lives. Because of that our minds become filled with habits, judgements and preconcious reactions that may prevent us from being at our best. NeuroSculpting® utilizes the brain’s natural neuroplasticity to release these stresses to transform your day to day life. By rewiring our thinking we can experience more clarity, better physical and mental health, and achieve our goals more easily. NeuroSculpting allows you to guide your brain to both think and react in a way that expresses your best self.

NeuroSculpting is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easily harness the power of self-directed neuroplasticity for optimal performance.

In this NeuroSculpting Anxiety Workshop you will...

Learn why your brain does what it does and how to quickly reduce anxiety
Be led through rewiring your subconscious reactions for more calm and centered reactions.
Be guided through creating personalized tools you can use to activate and strengthen new optimized habits, reactions and thought patterns both on a daily basis and in the moment of anxiety.
This workshop will start with a brain talk followed by two 20 minute NeuroSculpting meditations where you will create a tool you can use in your daily life to continuously retrain your brain.

2 Hours

All workshops are suitable for beginners.

This workshop is also available online for 72 hours after the workshop. You will be sent a link to the recording after the class ends.

All sessions are virtual.

Follow-up private sessions are also available.

Share this event

Add to:

09/03/2021 12:00:00 09/03/2021 14:00:00 15 Anxiety Workshop Anxiety Workshop Anxiety can be an overwhelming experience, but it is rooted in primal logic. Everyone experiences trauma and stress in varying amounts throughout our lives. Because of that ... Online, Boston, MA 02110 Organizer Organizer e-mail false DD/MM/YYYY Reddit