Monday, Aug 10, 2020 12:15p -
480 Tremont Street
boston, Massachusetts 02116
$see website for details
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So where to begin? There are different paths to get getting started. Swet Studio®'s Beginners aerial class, for example, is a great introduction to the Studio's unique, mind body practice. In a Beginners class, one learns the basic wraps, grips and traps, the basis of the practice, all while being suspended in soft silk.
WHEN: Monday, January 20th at 12:15-1:15 p.m.
Alternatively, Swet Studio®'s Guided Mediation class is a group experience where participants are individually suspended in silk hammocks, free from the worries and noise of the ground, and guided to a place of inner quietude. Meditation is a state of deep peace that occurs when the mind is silent. Although mediation is one of the best tools in balancing emotions and quieting the mind, it is a state that can be difficult to achieve without a guide. Like with Beginners Aerial, Swet Studio®'s Mediation class is open to all levels and first timers are welcome.
WHEN: Monday, January 20th at 8:30 p.m.- 9:20 p.m.