Thursday, Dec 06, 2018 7:30p -
480 Tremont Street
BOSTON, Massachusetts 02116
$See Website for Details
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Swet Studio, in the South End, is hosting Boston’s only licensed AntiGravity® aerial yoga and fitness studio , offered by certified instructors versed in the principles, technique, and philosophy of the exciting aerial program.
In addition to AntiGravity® Yoga in a Hammock, Swet Studio is the only fitness studio in the region to offer BARRE in a Hammock and PILATES in a Hammock, exciting new group classes that are the perfect marriage of ballet barre training with an aerial silk hammock, for a unique workout experience.
One will become familiar with the new sensations associated with inversions and flying, while building knowledge of foundational movements essential to progression in the practice. Variations of poses and progressions will be offered as you become stronger and more confident with the practice. Open up your mind to this new beginning, suspend your disbelief and enjoy the flight. Learn the grips, wraps and traps used as the basis for all poses in the Hammock. Monday 7:30PM; Thursday 10AM; Friday 6:15PM; Saturday 1:30PM; Sunday 2:45PM, 4PM.
Challenge the body and mind beyond the vertical plane and up into the air.
Have a question? If you are stuck on anything, don’t hesitate to reach out to us. We’d be happy to help! 617-670-0631; firstname.lastname@example.org