A Taste of Tai Chi

Tai Chi makes the weak person strong, the strong person gentle; the old person youthful, and the young person wise.

Always wondered about Tai Chi, but don't know where to start? This is a perfect introductory short program that gives individuals a chance to experience the joys and benefits of Tai Chi, without having to commit to a full 2 or 4 month course. ATOTC introduces the essential Tai Chi processes of Quiet Standing, Rooting, Pulsing, and Mindful Movement, and are designed to be appropriate for students of all ages and levels of physical ability.

You can sample your first class for free. After that, you can purchase a special Introductory 3-Class Card for only $29. (Continuing ATOTC cards can be purchased at $49 for 3 classes, $99 for 7 classes).

Wear comfortable clothing (no heels or hard soles, but socks are okay!). Our instructors are experienced working with students from teenage to elderly, and with all variations of physical capacity. Expect to learn, relax, and feel good!

Sign up on our website. If you have questions please email [email protected].

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