Wednesday, Jan 27, 2021 6:30p -
Online via Zoom
Virtual & Streaming
Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, leads the Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn.
Online via Zoom.
January 20 - March 10*
*includes an all-day session on Sunday, February 28, from 9:00-4:00pm
Registration at www.sunrisemindfulness.com