Yoga Mala! 108 Sun Salutation Workshop
When:
Saturday, Jan 04, 2020 1:30p -
4:30p
Saturday, Jan 04, 2020 1:30p -
4:30p
Where:
Akasha Studio
20 Birch St
Roslindale, MA 02131
Admission:
$50
Categories:
Date Idea, Meetup, Sports & Active Life
Event website:
tiny.cc/YogaMala
Celebrate 2020 with a vigorous 108 Sun Salutation workshop!
Known as a Yoga Mala, completing 108 Sun Salutations is a moving meditation that allows you to honor yourself, to surrender your burdens, and to connect to a higher power. Let your heart guide you as you link your breath with movement in this vinyasa workshop. Do all 108 or as many as you can muster in a nurturing, supportive environment. The workshop will be structured in 4 sets of 27 sun salutations, with ample time to rest and recharge between sets.
Share energy, cultivate your own intentions, and ring in the New Year with a dynamic yoga flow among like minded practitioners.
Kickstart your practice with this rejuvenating workshop on the first Saturday of the New Year and fall seriously in love with yoga asana.
$50 ($45 if registered and paid by 12/31/2019)
Registration now open:
https://clients.mindbodyonline.com/classic/ws?studioid=44159&stype=-8&sView=day&sLoc=0&sTrn=10
