Yoga Flexibility Workshop
When:
Sunday, Jan 08, 2017 2:30p -
5:00p
Sunday, Jan 08, 2017 2:30p -
5:00p
Where:
The Breathing Room
12 Arrow Street
Cambridge, Massachusetts 02138
Admission:
$35
Categories:
Art, Date Idea, LGBT, Lectures & Conferences, Performing Arts, Social Good, Sports & Active Life
Event website:
http://www.breathingroomboston.com/workshops/yoga-learning-lab-flexibility/
Are you seeking flexibility and fluidity on your mat? Join Ana Schreck to feel each pose, learn different variations, and use props to find “your pose within the pose.” You will find what is healthy and nourishing for you to become confident on your mat and beyond. This workshop includes a yoga practice to weave all the poses together.
The workshop will cover these poses in detail:
pigeon pose (kapotasana)
bound angle (baddha konasana)
forward fold (uttanasana)
seated forward bend (paschimottanasana)
downward facing dog (adho mukha savasana)
All levels are welcome!
To ensure a spot, you can make an online reservation now.
http://www.breathingroomboston.com/workshops/yoga-learning-lab-flexibility/
-
SponsoredAffordable Spanish Classes in Boston (in-person and online courses) | BASE
Monday, May 06, 2024 goes until 05/25
Boston Area Spanish Exchange (BASE)
-
SponsoredWBUR Earth Week Events
Tuesday, Apr 23, 2024 goes until 04/26
WBUR CitySpace at The Lavine Broadcast Center
