When:
Monday, Mar 20, 2017 6:00p -
7:30p

Where:
Cambridge Health Associates
335 Broadway
Cambridge, MA 02139

Admission:
$17

Categories:
< 21, Meetup, Sports & Active Life

Event website:
www.ComeToYoga.com

For experienced students, a mix of Kripalu, Iyengar and other influences like Feldenkrais movement, isometric release, immune system massage, Somatics, core strengthening, balancing, breathing exercises and more.

Classes start with a relaxing restorative pose — a few minutes to lie down, get centered, change gears. Then plenty of appropriate warm-ups and the yoga itself; all classes end with a lying-down, inch-by-inch relaxation.

Each yoga class has a different theme. Some focus on a particular body part like shoulders or lower back or hips; others focus on a theme like yoga for better posture, seasonal allergies, insomnia, etc.

Teacher for 23 years; all props provided; free parking lot in back.

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20/03/2017 18:00:00 20/03/2017 19:30:00 15 Yoga at Cambridge Health Associates For experienced students, a mix of Kripalu, Iyengar and other influences like Feldenkrais movement, isometric release, immune system massage, Somatics, core strengthening, balancing, breathing exer... Cambridge Health Associates, Cambridge, MA 02139 Organizer Organizer e-mail false DD/MM/YYYY Reddit