Weekend With Matt Giordano

Ready to take your yoga skills to the next level? Life Time Athletic Chestnut Hill, Life Time’s newest location in MA, is hosting a weekend with yoga master, Matt Giordano on Saturday, 7/29 and Sunday, 7/30. Life Time Athletic is happy to offer both members and non-members the chance to practice and learn from the best in their new state-of-the-art yoga studio. Cost per class is $45 for members and $55 for non-members. Register here.

Saturday, July 29

Hips: Rock ‘em & Unlock ‘em from 12pm-2pm – Learn how to adjust alignment, prevent knee pain and engage the muscles to support the bone structure. This hip opener course will immerse you in the tools needed to access greater range of motion.

The Joy of Backbreaking from 4pm-6pm - Those that are less flexible will focus on techniques to unlock tension. Those that have an established back bending practice will be able to take themselves to a whole new level using precision in their approach.

Sunday, July 30:

Fly, Float & Balance: Arm Balances, Handstands & Transitions from 1pm-3pm - Learn powerful and effective techniques that can make even the most challenging arm balances and transitions seem simple. This session will leave you feeling empowered, strong and inspired!

Thai & Fly: AcroYoga Therapeutics from 5pm-7pm - AcroYoga has a softer side that compliments Yoga and Acrobatics. You will get to receive and give thai massage both in the air and on the ground. Learn and gain tools to take care of and help release tension for your friends, students, clients. Everyone leaves relaxed and smiling.

After teaching for almost a decade in New York and travelling internationally to teach his signature technique, Matt is excited to educate participants on how to use their body in a profound and life-changing way.

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