Vinyasa Yoga with Ivor
When:
Tuesday, Aug 04, 2015 6:00p -
7:30p
Repeats weekly
Tuesday, Aug 04, 2015 6:00p -
7:30p
Repeats weekly
Where:
Old Oak Dojo
14 Chestnut Place
Jamaica Plain, MA 02130
Admission:
$Donation
Categories:
Date Idea, Lectures & Conferences, Sports & Active Life
Event website:
http://oldoakdojo.com/event/vinyasa-yoga-with-ivor-4/
Vinyasa Yoga with Ivor
Tuesdays @ 6:00 pm - 7:30 pm
Old Oak Dojo, 14 Chestnut Place Jamaica Plain, MA 02130 United States
Ivor’s Vinyasa sequence combines asana (poses) and pranayama (breathing) practice. It can be performed time and time again to gain vitality and longevity.
This practice addresses and balances the energy in the mind and body through the lenses of the Elemental System (Traditional Chinese Medicine: Earth, Metal, Water, Wood, Fire) and Doshas (Ayurveda: Vata, Pitta, Kapha). This class is designed to help recover from the challenges of life and enhance the energy you bring to all your endeavors, from the inside out.
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