Thursday Fit at Six: Virtual Full Body Strength Workout with Candice Peak

THE INSTRUCTOR:

Candice is a Boston-based fitness professional leading indoor cycling and strength-based fitness classes all over the city. Candice was a competitive swimmer for 14 years and competed at the US Olympic Team Trials before retiring from the sport and diving into the world of group fitness. Her goal is to create a space that is filled with acceptance, strength, and lots of humor and inspire people to be the most authentic and confident version of themselves.

Outside of the studio, Candice is a marketing and communications professional in the financial services industry. You can follow along with Candice on Instagram @candicepeak for her class schedule and lots of videos of her very strange Belgian Malinois, Yago.

THE WORKOUT:

Candice will lead a 30-minute full body strength workout. Weights are optional and modifications will be provided. All levels welcome.

HOW TO SUPPORT THE INSTRUCTOR:

Candice is not accepting payment or tips. She's committed to providing free workouts during this difficult time. She encourages people to donate to a local organization that needs the financial support.

If you like the workout and want to support Candice, follow @candicepeak on social media for more free workouts.

THURSDAY FIT AT SIX:

The Boston Calendar's Thursday Fit at Six: Virtual Fitness Series will introduce you to a different workout and local instructor every week. Every Thursday at 6 p.m. ET, tune in via Facebook Live or Instagram Live to challenge yourself to a virtual workout led by local fitness instructors or studios.

• 
  Sponsored

  Affordable Spanish Classes in Boston (in-person and online courses) | BASE

  Monday, May 06, 2024 goes until 05/25

  Boston Area Spanish Exchange (BASE)
• 
  Sponsored

  WBUR Earth Week Events

  Tuesday, Apr 23, 2024 goes until 04/26

  WBUR CitySpace at The Lavine Broadcast Center

Sesh by The Boston Calendar | Advertise Terms | Privacy Policy | About