Teen Anxiety Online Workshop
When:
Wednesday, Aug 05, 2020 6:00p -
8:00p
Wednesday, Aug 05, 2020 6:00p -
8:00p
Where:
Online event
Admission:
$45
Categories:
Classes, Lectures & Conferences, Virtual & Streaming
Event website:
bliss-brain.com/events
Does life just seem to be too much at times?
Between social media, pressures at school and home, and worries about what you will do and the person you would like to be your brain is experiencing stress on a much more regular basis than our caveman ancestors. Our brains have not yet caught up with this faster pace of life.
Anxiety can be an overwhelming experience, but it is rooted in primal logic. You can learn how to work with your brain to more easily navigate decision making, relationships and clearly seeing how you would like your life to unfold.
In this Neurosculpting Anxiety Workshop for Teens you will...
Learn why your brain does what it does and how to quickly reduce anxiety
Be led through rewiring your subconscious reactions for more calm and centered reactions.
Be guided through creating personalized tools you can use to activate and strengthen new optimized habits, reactions and thought patterns both on a daily basis and in the moment of anxiety.
Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easliy harness the power of self-directed neuroplasticity for optimal performance.
This workshop will start with a brain talk followed by two 20 minute fully guided Neurosculpting meditations where you will create a tools you can use in your daily life to continuously retrain your brain.
2 Hours $45
All classes are suitable for beginners. Pre-registration required, space is limited.
All classes are online. You will receive a link to Zoom on your confirmation email.
Private sessions are also available if you prefer a more private, personalized experience.
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