Tai Chi for Wellness
When:
Thursday, Oct 08, 2020 2:00p -
3:00p
Thursday, Oct 08, 2020 2:00p -
3:00p
Where:
Online event
Admission:
FREE
Categories:
Classes, Sports & Active Life, Virtual & Streaming
Event website:
https://bpl.bibliocommons.com/events/5f454c1ca2e0032f00050f5e
Join us for this online class. This program is an introduction to Tai Chi, an ancient exercise rooted in China, which consists of postures that are gentle and flowing. Movements are slow and repetitive and are coupled with a focus on the breath. We ask that you register with an email address so that we may send you the Zoom link.
Eddie is a Tai Chi (Taijichuan) instructor who has studied martial arts for the past 25 years. His training includes studying White Crane Kungfu and Qigong under Grandmaster Woo Ching, as well as Yang Style Taijichuan and Taiji Ball under Grandmaster Yang Jwing Ming.
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