Saturday, Jan 27, 2018 8:00a -
480 Tremont Street
Boston, MA 02116
$see website for details
Food, LGBT, Meetup, Social Good, Sports & Active Life, Art, Business, Date Idea, Film, Festivals & Fairs, Innovation, Music, Performing Arts, University
Swet Studio, Boston’s Aerial Yoga, Row and Guided Meditation and Fitness Studio, located at 480 Tremont Street in the South End, is proud to launch AntiGravity Pilates in a Hammock.
Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. SUSPENDED PILATES strengthens core muscles and increases spinal and shoulder flexibility.
Some of the alternative classes range from Swet Full Body, a HIIT workout, to Swet Row, which captures the elements of competitive on water rowing, where groups of people utilize water filled rowing machines. Swet Studio also offers Boston’s only licensed AntiGravity® Aerial Yoga classes, offered by certified instructors versed in the principles, technique, and philosophy of the exciting aerial program.