Studies in Yoga and Ayurveda: Down and In with Kate O'Donnell

When:
Tuesday, Nov 19, 2019 2:00p -
4:00p

Where:
Down Under School of Yoga
1054 Beacon Street
Brookline, MA 02446

EventScheduled OfflineEventAttendanceMode

Admission:
$25

Categories:
Sports & Active Life

Event website:
https://clients.mindbodyonline.com/classic/ws?studioid=14014&stype=-7&sTG=46&sVT=148&sView=day&sLoc=2&sTrn=100000196&date=10/04/19

In cold weather, the agni naturally moves towards the center of the body. We will discuss and practice yoga postures and breathing techniques for governing the directionality of prana. Learn how to make the most of yoga’s tools for the ups and downs, and ins and outs of daily life.


The sister sciences of Yoga and Ayurveda share key concepts in physical and subtle anatomy, Sankhya philosophy, and application of asana and pranayama for health and self-transformation. These classes will use asana and pranayama sequences to integrate ayurvedic wisdom into practice. Topics will include yoga for the seasons, times of day, and phases of life, as well as for digestion, detoxification, and rejuvenation.


This masterclass is for to serious students, teachers, and Ayurveda students. The class will include asana, so please come dressed for yoga.


To make it possible for you to use your Yogi Pass 365 or other Down Under class pass plus a $5 upcharge, these masterclasses have been scheduled through the drop-in class schedule.

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11/19/2019 14:00:00 11/19/2019 16:00:00 America/New_York Studies in Yoga and Ayurveda: Down and In with Kate O'Donnell In cold weather, the agni naturally moves towards the center of the body. We will discuss and practice yoga postures and breathing techniques for governing the directionality of prana. Learn how to... Down Under School of Yoga, Brookline, MA 02446 false MM/DD/YYYY

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