Stretch & Nutrition with Christina
When:
Sunday, Sep 23, 2018 10:00a -
10:45a
Sunday, Sep 23, 2018 10:00a -
10:45a
Where:
lululemon Prudential Center
800 Boylston Street
Boston, Massachusetts 02199
Admission:
FREE
Categories:
Sports & Active Life
Christina’s stretching & nutrition workshop will consist of a short sequence perfect for getting your body flowing to start your day, to end your day, or to just move during your lunch break. After stretching, participants will be lead through a guided discussion on healthy eating, catered towards any questions or interests the group requests!
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Christina Chu is a current corporate wellness speaker, spin instructor, personal trainer, and clinical nutrition graduate student. She discovered her passion for nutrition through cooking with her mom since she was tall enough to see above the stove. She believes food should simply make you feel good and be good for you, regardless of what trending media is portraying. With her background in nutrition, her philosophy is that she provides scientific evidence made simple for you. She is also a personal trainer and spin instructor, where she inspires people to move, and move well. You can learn more about her on her website.
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Join us afterwards for complimentary samples of David's Tea & KIND Snacks!
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