Strength, Stability, Freedom: A Handstand Workshop With Catie Macken and Scoop Slyman
When:
Saturday, Oct 27, 2018 12:15p -
1:45p
Saturday, Oct 27, 2018 12:15p -
1:45p
Where:
Coolidge Yoga
1297 Beacon Street
Brookline, Massachusetts 02446
Admission:
$30
Categories:
Sports & Active Life
Strength, Stability, Freedom: A Handstand Workshop With Catie Macken and Scoop Slyman
Saturday, October 27th
12:15p.m.- 1:45pm
Inversions can be intimidating, but through intelligent sequencing and thoughtful instruction, you can gain confidence and overcome your fears. Although this workshop is specific to handstands, your entire inversion practice will benefit from the methods and techniques covered in this workshop.
Catie and Scoop will break down joint and body prep, exiting strategies, and biomechanics. You will practice both partner and solo drills, as well as multiple entry techniques. The workshop will finish with inversion rehab. Don’t miss out on this accessible, safe, and fun-for-all-levels session!
Pre-requisite: Ability to kick up to the wall with control is recommended.
Cost: $30 with pre-registration by 10/20 or $35 at the door
All workshops are non-refundable.
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