When:
Monday, Dec 18, 2017 12:15p -
12:55p

Where:
SWET STUDIO
480 Tremont Street
Boston, Massachusetts 02116

Admission:
$see website for Details

Categories:
Sports & Active Life, Date Idea, Innovation, LGBT

Event website:
www.swetstudio.com/slim-down/

Swet Studio™ Boston's aerial yoga, indoor rowing, and meditation fitness studio located in the South End, is offering a variety of group rowing HIIT classes.

ROW class provides a heart pumping workout synced to motivating music. The class captures all the elements of competitive on-water rowing, creating a class that is fast-paced and engaging. From “Skills and Drills” to “Waves and Recoveries,” and the final buildup to a friendly, but competitive “Race,” Indo-Row® quickly converts first timers to devoted team members. Says, Silviya Mihaylova, a former competitive crew coach and Swet Studio’s manager, a 40 minute workout can burn up to 800 calories, twice as much as many spinning classes:

“This is a great alternative to spin classes or other forms of cardio because in addition to burning calories, it builds strength, stamina, and muscle tone.”

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18/12/2017 12:15:00 18/12/2017 12:55:00 15 Row class in South End Swet Studio™ Boston's aerial yoga, indoor rowing, and meditation fitness studio located in the South End, is offering a variety of group rowing HIIT classes. ROW class provides a heart pumping w... SWET STUDIO, Boston, Massachusetts 02116 Organizer Organizer e-mail false DD/MM/YYYY Reddit