Relieving Grief Online Workshop
When:
Wednesday, Jun 17, 2020 6:00p -
8:00p
Wednesday, Jun 17, 2020 6:00p -
8:00p
Where:
Online event
Admission:
$45
Categories:
Classes, Lectures & Conferences, Virtual & Streaming
Event website:
bliss-brain.com/events
Grief can overwhelm the brain and body with the loss of our regular social structure. This can be experienced both physically and mentally/emotionally as pain, anxiety, a layer of stress added to our memories and an overall loss of feeling safe and secure. In this Neurosculpting workshop you will learn why the brain reacts so strongly to loss. You will be guided through two meditations that will reshape your relationship with grief, release it’s grip from the body and allow your mind to move toward healing.
Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided meditation to help individuals easily harness the power of self-directed neuroplasticity for optimal healing.
In this Neurosculpting Grief workshop we will start with a 30 minute brain talk followed by two 20 minute Neurosculpting meditations where you will create a tools you can use in your daily life to continuously retrain your brain.
Pre-registration is required. All classes are suitable for beginners.
All classes are online. You will recieve a link to Zoom on your confirmation page.
2 Hours $45
Private sessions are also available if you prefer a more private, personalized experience.
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