Partner Stretching and Shiatsu Massage
When:
Friday, Feb 17, 2017 7:15p -
9:30p
Friday, Feb 17, 2017 7:15p -
9:30p
Where:
Down Under School of Yoga
306 Walnut Street
Newton, MA 02460
Admission:
$30
Categories:
Sports & Active Life
Partner Stretching and Shiatsu Massage: Opening the Energetic Pathways with Daniel Orlansky
Our health is dependent on the free flow of chi/prana in our mind, body, and soul. Partner Stretching reduces muscle tension, increases flexibility, enhances circulation, helps alleviate lower back pain and improves balance and coordination. In this workshop we will work in pairs to help lengthen tight muscles using a modern stretching technique called PNF/resistance stretching.
Stretches for the lower and upper body will be taught, along with Shiatsu Massage which involves gentle finger and hand pressure, skillful touch and relaxing joint manipulations. This is an unbeatable combination which will energize and relax us!
Sign up with a spouse, partner, friend or family member, or come on your own and make a new friend! All levels are welcome.
Cost: $30 per person
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