Where:
YogaWorks Back Bay
364 Boylston St, Fl 2nd
Boston, MA 02116
Admission:
$65
Categories:
Art, Sports & Active Life
Event website:
https://www.facebook.com/events/167543153672238
$65
Daily life is often the greatest barrier to creation, we become absorbed in routines and the samskara of habitual living. Sometimes we need community to create. I developed Paint Your Practice to help remove common obstacles surrounding creativity - space, materials, community, time & inspiration. Bring your body, and an open mind - I'll provide the space, materials, yoga practice, prompts, support and community. Together we'll make a space that's inspiring, warm, and full of colaberation. Explore the layers of your emotions, aesthetics, kinesthetics, heart, breath an brush. You do not have to be an "artist" or a "yogi", simply be willing to explore, and open to possibilities.
In this 2 hour workshop we will begin just like a regular yoga class, breathe work, warming the body. Then I will lead you through, and build a simple sequence that almost anyone could do, repetition creates confidence. Meditation in motion, when we all have it... then the paint gets involved. There are three options for your color pallet: 1.Red, Orange, Yellow. 2. Yellow Green Blue. 3. Blue Purple White & Pink. Please email if you have a preference of color -> [email protected] or let the desk know one week before the date of the workshop. This is definitely a workshop you will want to bring an extra set of clothing and as we move you will want to be wearing white or something you don't care about. When its all said and done you are welcome to cutout your piece of canvas and take it home with you.
If your interested, my dear friend and fashion designer Helena Monteiro will make you canvas into: Tote, Small Make Up Bag, Yoga Mat Bag, Backpack, or Duffle/Weekend Travel Bag. On request day of.
Video: https://vimeo.com/170980436
Saturday, Apr 27, 2024 goes until 04/28
Boston Convention & Exhibition Center