November Project Winter Workouts

The Frost Fit Winter Series Presented by Blue Cross Blue Shield of Massachusetts is back on the Esplanade this winter and bigger than ever with 4 workouts!
Every Monday from February 7 to March 7 (except February 21) at 6:30am, instructors from the November Project will lead you through running loops, body-weight exercises, and other fun, energetic activities designed to keep you moving (and therefore warm).

This fun, free fitness experience is a great way to start your day and your week! The 45-minute November Project workout will include a combination of body-weight strength exercises and cardio activity, will be interactive, will feel like a unique (fun & playful) fitness experience, and is open to everyone--all fitness levels and backgrounds are welcome! Expect to feel comfortable and get the level of challenge that is best for you.
Per current COVID safety measures, we ask everyone to bring a face covering to be able to wear at the start and end of the workouts (when grouping for explanation and group photo) but is not required during exercise and when distancing is possible.

Please register on Eventbrite to sign the electronic waiver to participate in Frost Fit at https://www.eventbrite.com/e/frost-fit-presented-by-bcbsma-november-project-winter-workouts-tickets-239424805037

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