Where:
Little Moon + Arrow
729 S
Philadelphia, Pennsylvania 19147
Admission:
$12
Categories:
Kid Friendly, Sports & Active Life
Event website:
https://littlemoonandarrow.com/collections/workshop-tickets/products/bi-weekly-meditation-class-for-parents
Starting on July 28th Little Moon + Arrow will be hosting a bi-weekly meditation class for parents by Haylee Warner, a Trauma Sensitive yoga and meditation instructor.
This 45 minute meditation session will offer the tools to calm a frustrated or exhausted parents’ mind and body. Meditation is proven to lower stress levels and blood pressure, while increasing empathy and compassion.
Online tickets are $12, drop in fee is $15.
Haylee is a movement and meditation instructor, and an aspiring Ayurveda Holistic Health Counselor in Philadelphia. She has a regular, personal meditation practice, and has taught at various local businesses through Do it Better Wellness.
Monday, May 06, 2024 goes until 05/25
Boston Area Spanish Exchange (BASE)
Tuesday, Apr 23, 2024 goes until 04/26
WBUR CitySpace at The Lavine Broadcast Center