Mini Mindfulness & Movement Yoga Workshop for Kids with Ana Herning

When:
Saturday, Apr 27, 2024 12:30p -
2:00p

Where:
Down Under School of Yoga - South End
505 Tremont St
Boston, MA 02118

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Admission:
$30

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Kid Friendly, Rainy Day Ideas, Sports & Active Life

Event website:
https://downunderyoga.com/upcoming-events/mini-mindfulness-movement-yoga-workshop-for-kids

Saturday, April 27

12:30-2pm • South End


“Yoga is the calming of the churning of the mind” (1.2)

-Maharishi Patanjali


This workshop is the perfect introduction for kids ages 5+ who are new to yoga, or who already love our weekly children’s yoga classes and want more! Parents are welcome (and encouraged) to join their children during the workshop.

In this 75-minute workshop, we’ll explore yoga sutra 1.2 from the perspective of our youngest yogis with movement games, stories, songs, and mindfulness activities (and of course everyone’s favorite – the parachute!). 

We’ll also learn how to take yoga breaths, practice some classic asanas, and rest our bodies and minds in savasana!

Join us for an unforgettable journey for your littles!

Cost: $30

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04/27/2024 12:30:00 04/27/2024 14:00:00 America/New_York Mini Mindfulness & Movement Yoga Workshop for Kids with Ana Herning <p><strong>Saturday, April 27 </strong></p><p><strong>12:30-2pm • South End </strong></p><p><br></p><p>“Yoga is the calming of the churning of the mind” (1.2)</p><p>-Maharishi Patanjali</p><p><br><... Down Under School of Yoga - South End, Boston, MA 02118 false MM/DD/YYYY

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