Where:
Concord Museum
53 Cambridge Turnpike
Concord, Massachusetts 01742
Admission:
$15 for non-members; Free for members
Categories:
Good for Groups, Nature
Event website:
https://concordmuseum.org/events/mindfulness-in-nature/
In Partnership with Be Well Be Here, join us for a walk and activity at Brewster’s Woods Wildlife Sanctuary, Mass Audubon in Concord. Be Well Be Here Founder and Executive Director, Lara Wilson, will lead participants on a woodland walk based on the principles of Forest Bathing, or Shinrin yoku, and a journaling activity. Come away with the tools to reduce stress, anxiety, depression, and anger through the natural and artistic resources readily available in Concord.
Saturday, Apr 27, 2024 goes until 04/28
Boston Convention & Exhibition Center