Meditate in Back Bay
When:
Tuesday, Jun 06, 2023 7:00p -
8:00p
Repeats weekly
Tuesday, Jun 06, 2023 7:00p -
8:00p
Repeats weekly
Where:
Church of the Covenant
67 Newbury St.
Boston, MA 02116
Admission:
$12
Hosted by:
Categories:
Classes, Lectures & Conferences, Meetup, Social Good
Event website:
https://meditationinboston.org/events/how-to-transform-your-mind-bb-june/
Meditate in Back Bay - Tuesdays from 7-8pm on June 6, 13 and 20. Learn the basics of meditation and explore simple Buddhist practices to transform the patterns of your mind. Take some time to relax, recharge and connect with other meditators. Location: 67 Newbury St., second floor of the Church of Covenant. Everyone is welcome.
Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind. And we can do it!
This Tuesday evening meditation class will take a practical look at Buddha’s teachings on the nature and function of our mind. Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time with Gen Khedrub
June 6 - How to make our mind and actions powerful
June 13 - Find strength from within
June 20 - The wisdom that liberates
$12 per class.
$28 for the June 3-part series.
Free for members.
And monthly free outdoor meditation in the Boston Public Garden have resumed! Friday, 6:30-7:15pm on June 2 and July 14. August and September dates coming soon.
Location: These classes are held at the Church of the Covenant, 67 Newbury St.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for almost 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
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