Does your job search have you stressed out? Is negativity creeping in and affecting your motivation and productivity? Would you like to learn coping strategies? Identify self-sabotaging thought patterns and apply simple techniques to manage the psychological and physiological effects of stress and negativity created by the job search in order to maintain motivation and energy.
After completing this workshop you will be able to:
1) Identify sources of stress in your job search
2) Practice stress reduction and negativity management techniques