Intro to Martial Arts (for adults)

The Body Mind Systems' Martial Arts Center of West Roxbury will be conducting a complimentary adult seminar to introduce the public to the fundamentals of martial art training. Training within Body Mind Systems will improve all aspects of oneself, both mentally and Physically (internally and externally)

Adult students training with Body Mind Systems not only use martial arts training for the development of physical health and self-defense but, more importantly, the application of martial arts principles in life through the utilization of better human understanding, willpower, patience, communication, focus, discipline, decision-making and the ability to take action to create a more successful, meaningful life.

The mental strength from martial arts helps the individual attain any goal and success they want in life. They also learn about the medicinal use of martial arts and human anatomy to increase longevity, prevent disease and rehabilitate muscle and joint injuries, improve breathing, circulation and organ function, and strengthen the immune system.

Call (617) 327-5100 or email at [email protected] to sign up for the class today! Everyone is welcome and encouraged to attend!

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