Friday, Feb 03, 2017 7:30a -
480 Tremont Street
Boston, Massachusetts 02116
$see website for Details
Date Idea, Sports & Active Life, Art, Innovation, LGBT, Performing Arts
Indo-Row® at Swet Studio™ captures all of the elements of competitive on-water rowing. Expect a lot of personalized attention, “Skills and Drills”, “Waves and Recoveries,” and the final buildup to a friendly but competitive “Race.” Perfect your form regardless of whether you are a novice or an experienced rower. (45 min)
Physiologically, rowing is a tremendous HIIT calorie burn. You can easily burn 600 calories a single hour in a low impact class that engages virtually ALL of the major muscle groups. This means that there is less wear and tear on your body.
In addition to improving your overall health and appearance, at Swet Studio™ you will meet like minded people, have laughs, escape the house or pressures of work, and enjoy a meaningful and fun workout in Boston's South End.