How to Transform Your Mind: Meditate in Back Bay
When:
Tuesday, Feb 07, 2023 7:00p -
8:00p
Tuesday, Feb 07, 2023 7:00p -
8:00p
Where:
Church of the Covenent
67 Newbury St.
Boston, MA 02116
Admission:
$12
Hosted by:
Categories:
Classes, Lectures & Conferences, Meetup, Social Good
Event website:
https://meditationinboston.org/events/how-to-transform-your-mind-bb/
Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind. And we can do it!
During the evening event Gen Khedrub will share a practical look at Buddha’s teachings on the nature and function of our mind. It will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time with Gen Khedrub
Topic for February 7: Basic mindfulness trainings
Location: The Church of the Covenant, 67 Newbury St.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for almost 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
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