How to Meditate - Breath
When:
Thursday, Oct 04, 2018 4:00p -
5:00p
Thursday, Oct 04, 2018 4:00p -
5:00p
Where:
BrainHckr @ Union Wellness
64 Union Square
Somerville, MA 02143
Admission:
$20
Categories:
Date Idea, Lectures & Conferences, Social Good, Sports & Active Life, University
Event website:
brainhckr.com/events/
Whether you are a beginner or just need a refresher this class will teach you everything you need to know about how to meditate on your own. Learn how to sit comfortably, what to expect during meditation and proper techniques.
This class is seated, there is no need to bring a mat.
Pre-registration is required, space is limited.
1 Hour $20
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